Feldenkrais Lessons

The Feldenkrais Method is a way of learning that uses movement, attention and imagination to effect changes at the neuromuscular level. For some, it is a way to overcome aches and pains. For others, it is a way to develop their self control as performing artists. Others find it relaxing, or fascinating, or just what they need. The Feldenkrais Method has a wide range of applications because it powerfully accesses the nervous system.

I have been teaching Feldenkrais in class and privately since I became a Guild Certified Feldenkrais Practitioner in 2006. I believe one of the unique virtues of Method is it allows individuals to take control of their own learning and development. As such, I prefer to act as a “consultant”, helping people get started with the Method, learn what it’s about, and then providing resources that allow them to continue to study the Method on their own.

I’ve provided links so that you can find out more about the method’s background and applications. I love to hear from everyone with an interest in Feldenkrais, so please feel free to contact me by email or phone (630.835.9449) to discuss your needs and set up a meeting.